Very often a man associates his success with the size of his penis.The bigger it is, the happier the man feels.
Today there are specialspenis enlargement devices, but many men choose natural penis enlargement without drugs, as they find this method safer.
Let's find out how to enlarge your penis safely and is it possible?
Myth or reality?
Natural penis enlargement is a reality.For many centuries, there have been homemade methods to enlarge the penis without the use of drugs.
Today, cases of surgery to increase the size of the penis are known, but methods of penis enlargement without surgery are even more popular.
How effective is it?
Many men note the effectiveness of self-enlargement of the penis.
NaturallyDon't expect immediate results, since penis growth is a long and laborious process.
Obligatorydaily procedures for 2-6 monthsto see the precious additional centimeters.
On average, over the course of several months, a man's penis increases by2-4 cm.This is a great result.
It's worth notingthat the younger a man is, the sooner he will notice the results of the exercise.
Now let's find out how to enlarge your penis without drugs.
Penis enlargement methods
Among the ways to enlarge the penis without drugs are:
- exercises;
- masturbation;
- phytotherapy;
- massage.
Let's look at each of these methods and also provide examples with instructions on how to enlarge your penis naturally.
There is also a known method of penis enlargement with soda, but it seems a little dubious to us.However, there is information that this method works, so we leave the final decision up to you.
Exercises
Exercisesthey are one of the most effectiveways to enlarge penis without pills and other auxiliary drugs.Theyare based onsqueezing, stretching the penis and using the Kegel technique.
Exercises by Aaron Kemmer
Let's take a look at how to enlarge your penis without gels or pills.
There are exercises based on Aaron Kemmer's book.
The book contains severaltraining complexesfor beginners and more advanced users, as well as complexes to strengthen the results.
One of the most important exercises in this book, on which many workouts are based, isjelqing.
Its meaning is that the penis is gripped firmly at the base by the thumb and forefinger and you are trying to push the blood towards the head.
This exercise allows you to increase not only the length of the penis, but also its volume.
Kegel exercises
A very effective exercise on how to naturally enlarge your penis is the Kegel method.Theythe essence is the contraction of the muscles responsible for achieving orgasm.With their training, you will experience a more vivid orgasm, be able to control your erection and get more pleasure from sexual intercourse.
Finding these muscles is quite easy.When you go to the bathroom, try to hold your urine.The muscles you did this with are what we need.
- the first exercise is called "quick juices" Try to contract and relax the muscles as actively as possible. Ideally, 15 compressions are performed in 15 seconds: one per second;
- second exercise"compression as the load increases" It is necessary to contract the muscles first slightly and then with the greatest possible force.
Kegel exercises will not only stimulate penis growth, but also have a positive effect on men's health.
Masturbation
Masturbation cannot be called the cause of penis enlargement, because if masturbation and penis growth were linked, almost all men would have exceptional masculinity.
No medical studies show the effect of masturbation on increasing the size of the phallus.
Howevernoteworthy, that sometimes, while masturbating, a man may involuntarily use techniques associated with penis enlargement exercises and massage.In this case, you can expect little results in terms of growth.
Not recommendeduse this method alone, as you are unlikely to see many, if any, results.
Massage
I wonder how to enlarge a penis without the methods described above?Massage techniques have been known since ancient times.Thanks to massage, blood flows to the pelvic organs and, above all, to the penis, the tissues stretch and the penis grows.
It is possible to increase blood flow to the penis without using massage.
Dignitymanual massageit is his availability.Massage can be performed in any place convenient for you, as many times a day as you wish.It is also not an expensive procedure at all.All you need is a lubricant or massage oil.
Let's look at sometraditional methodshow to enlarge penis and orgasm without pills and ointments:
- First techniquewill allow you to get faster results.
You need to take a large amount of lubricant.
Begin moving your penis up and down, slowly at first and then faster, strengthening your grip at the base.This technique will allow you to “drive” a large amount of blood into the penis and hold it there.The blood will cause the tissues to swell and stretch, stimulating growth.
- Second techniquebased on stretching.Bring your penis into an erect state.Then grab it and pull firmly but slowly.You should feel it stretch.
- Third technique.Take the head of the penis and squeeze it tightly.Pull your head first parallel to the floor and then in other directions.After stretching, perform a light massage to restore blood circulation.
For discomfort and painstop immediatelymassage.
Now you know how to enlarge your penis without anything.Remember, self-made penis enlargement is a reality.
Results can be seen within 3-4 months.And with the correct technique, a positive effect on the genitourinary system, the brightness of orgasm and the duration of sexual intercourse will not be long in appearing.